We always talk about how a newborn should be taken care of, how they should be fed and bathed, etc. But a lot of times a new mother tends to forget that it is equally important to take care of themselves along with their child. As you step into a new year if you are a new mother take some new year resolutions that will help you take care of yourself and enjoy your new motherhood. Momewear, a provider of nursing wear for mothers, from the Philippines will help you with these resolutions.
Indulge in some me-time. Read, play or listen to music, draw, or do any other thing that will help you refresh your mind. When your baby is sleeping or you give him to your partner, you can enjoy that me time.
Parenthood can be exhausting. So, it is up to you and your partner how you keep your relationship healthy and don’t let it get lost in the midst of all new duties. Ensure you plan some activities you can enjoy together that fit in with your new lifestyle.
Increase your body confidence
Every mother carries some extra pounds after giving birth. It is nothing to worry or stress about. But instead of fretting about it and trying to lose weight quickly in an unhealthy way, you need to learn to be comfortable and proud in your own skin. Nursing wear for mothers can come in very handy during this time. So make a resolution that until you are able to lose your weight gradually you will try to be confident in how you look and what you wear.
Boost depleted energy levels by taking regular exercise. Choose something that suits your temperament whether its walking, running, or swimming. Do them as often as you can but at least once a week. Quite a few places run fitness classes where you can take your baby along, otherwise enjoy some guilt-free ‘me time’ when your spouse or parents can look after the baby for an hour. Failing that, a brisk daily walk in the park with the pushchair will certainly do it.
Get more sleep
You should be aiming to have between 6-8 hours’ sleep a night but with a new baby, it’s not exactly something you can rely on achieving. Alternatively, take the opportunity to nap during the day when your baby does – the restorative benefits of a nap will far outweigh the benefit of having put the laundry away.
So, along with buying nursing wear for mothers try to follow these resolutions and have a great year and motherhood ahead.
Happy New Year!!!